BodyTALKZ

: RELAXATION MASSAGE :

Relaxation massage has been around for a millennia, today it widely uses the Swedish system of five basic movements or strokes (Efflerage, petrissage, friction, tapotement and vibration) the practioner also users pressure, speed and rhythm to get the desired result of relaxing the client.

bodyTALKZ will work with you to design a relaxation massage programme that siuts you best, be it full one hour body massage or a thirty minute back, neck and shouder massage.

CONTACT US TODAY TO BOOK YOUR RELAXATION MASSAGE

 

: SPORTS MASSAGE :

Sport massage uses a combination of techniques that can be beneficial throughout all aspects of athlete training or performance during the off season, pre-season, in-event, in season and post event. Designed to enhance sports performance and training, helping prepare the athlete for and recovery from competition, also relieves the effects of delay onset muscle soreness (DOMS) and aiding with injury recovery.

bodyTALKZ will work with you to incorporate a regular sports massage into your training and competition programme, whether you are a top athlete or someone who is passionate about your sports and pursuits that wants to get even more from their sporting performances.

CONTACT US TODAY TO BOOK YOUR SPORTS MASSAGE

 

: TRIGGER POINT THERAPY :

Based on the extensive work completed by Dr Janet Travell and Dr David Simons trigger point therapy is a combination of techniques of compressive forces applied to a trigger point, defined as a taut or tight band of fibres in the soft tissues of the body causing pain and dysfunction. Trigger point therapy may also be accompanied by stretching with ice, then heat and finally movement. Trigger point therapy massage is especially beneficial wherever chronic pain is felt and is helpful in restoring flexibility and range of motion.

bodyTALKZ  with our input will design a Trigger point therapy massage programme that best suits your needs, helping to resolve any pain or dysfunction restricting your daily activities.

BOOK A TRIGGER POINT THERAPY MASSAGE TODAY.

 

: THERAPEUTIC MASSAGE :

Therapeutic massage treatment is a hands on therapy that manipulates the soft tissues of the body using a wide range of massage techniques from Effleurage, Petrissage, Friction, Vibration and Compression. The effects of a therapeutic massage on the body can be both physical and psychological whether it’s for relaxation, stress relief or a focused session designed to target specific problems from chronic pain or injury rehabilitation.

bodyTALKZ will work with you from the information that you have given during your consultation to design a therapeutic massage programme that best suits your requirements, helping to improve your health and well-being.

BOOK A THERAPEUTIC MASSAGE TODAY

 

: MYOFASCIAL RELEASE (MFR) :

MFR is the application of sustained light traction to area’s of restriction in the fascial system of the body. The fascial system is defined as a multi- directional network of connective tissue covering the body from head to foot designed to help prevent further damage to the body post injury. The fascial system creates restrictions by binding connective tissue tightly together as a protective mechanism causing loss of flexibility. MFR application of sustained light traction results in a slow releasing of restrictions to occur.

bodyTALKZ with your help can design a Myofascial release treatment that will best suit your requirements, helping to imporve your flexibility.

BOOK A MYOFASCIAL RELEASE TREATMENT TODAY

 

: STRAPPING :

Strapping is used by a range of health professionals from Doctors, Physiotherapists, Massage Therapist, Sports Trainers for injury rehahabilitation and prevention from sporting and everyday activities. Strapping is useful for a wide range injuries from Acromioclavicular joint (AC joint) shoulder injury, Medial Collateral ligament (MCL) knee injury and Syndesmosis ankle sprain (high ankle sprain) to conditions like Shin Splints, Pes Planus ( fallen longitudinal arch of the foot) and Plantar Fasciitis. Designed to offer temporary relief and peace of mind enabling the client to return to the sporting field or performing daily activities with confindence.

bodyTALKZ will discuss with you what strapping technique best suits your requirements, giving you the confidnence to enjoy your daily pursuits and sports.

CONTACT US TODAY TO DISCUSS YOUR STRAPPING REQUIREMENTS

 

: SPORTING EVENT / SPORTS TEAM MASSAGE :

We will come to your sports event or sports teams training sessions or competition to provide a pre, inter or post event, training or competition sports massage. Designed as twenty minues sports massage per person or team member to help the athlete or competitor to prepare for or recover from competition or training aimed at enhancing performance, helping reduce muscle soreness and fatigue between and after events, training and competition.

bodyTALKZ will work with you to design and incorporate it into your sporting event or as part of your sports teams training and competition programme to enhance performance and recovery.

CONTACT US TODAY TO DISCUSS YOUR SPORTING EVENTS OR SPORTS TEAMS MASSAGE REQUIREMENTS

 

: CORPORATE EVENT AND CHAIR MASSAGE :

On -Site Chair Massage has been utilized in the work place for well over twenty years, a wonderful antidote to stress and muscle tension, massaging away fatigue, inducing relaxation and revitalizing the mind and body. We offer a comprehensive thirty-minute Chair massage right at your work place!, Our On-Site Chair massages entail a fully clothed treatment of the head, neck, shoulders, back and arms.

CONTACT US TODAY FOR ALL ON-SITE CHAIR MASSAGE PRICING AND DISCOUNTS.

 

 : PRICING :

30 minute massage treament session                      $30.00

60 minute massage treatment session                      $60.00

All pricing includes G.S.T.

REMEMBER WE STILL OFFER OUR MOBILE MASSAGE SERVICE ALONG WITH OUR CLINIC AT 141 RUAHINE STREET, PALMERSTON NORTH.